Fitness Centre
Ignite your potential!
The Y Southland’s 24/7 Fitness Centre is a community gym in the heart of Invercargill.
The gym is open 24/7. Staffed hours are 7am to 9pm Monday to Friday, and 8am to 12noon Saturdays.
Looking for a gym with a point of difference? Look no further!
The Y Southland Fitness Centre has
- 24/7 access
- a sauna
- group fitness classes, including Y Cycle (Spin), Muscle Fit, Box Fit and more
- a climbing and bouldering wall
- quality equipment including cardio, free weights, machine weights and so much more
- awesome, friendly staff to support your fitness journey
- personal trainers if you’re looking for that extra support
- an Evolt 360 Body Composition Scanner (with discounts for members)
- a central city location (we’re at 77 Tay Street, right beside PAK’n’SAVE Invercargill)
And we’re not for profit.
That means any profit generated by the Y Southland Fitness Centre goes back into the local Southland community via different Y services and facilities.
The Y Southland is a place for everyone. Whether you’re just getting started, or you’re a seasoned gym pro – if you’re looking for a community gym that offers quality equipment and services, come and check us out today!
Find out more about our membership options here >>





