Fitness Centre

Ignite your potential!

The Y Southland’s 24/7 Fitness Centre is a community gym in the heart of Invercargill.

The gym is open 24/7. Staffed hours are 7am to 9pm Monday to Friday, and 8am to 12noon Saturdays.

Looking for a gym with a point of difference? Look no further!

The Y Southland Fitness Centre has

  • 24/7 access
  • a sauna
  • group fitness classes, including Y Cycle (Spin), Muscle Fit, Box Fit and more
  • a climbing and bouldering wall
  • quality equipment including cardio, free weights, machine weights and so much more
  • awesome, friendly staff to support your fitness journey
  • personal trainers if you’re looking for that extra support
  • an Evolt 360 Body Composition Scanner (with discounts for members)
  • a central city location (we’re at 77 Tay Street, right beside PAK’n’SAVE Invercargill)

And we’re not for profit.

That means any profit generated by the Y Southland Fitness Centre goes back into the local Southland community via different Y services and facilities.

The Y Southland is a place for everyone. Whether you’re just getting started, or you’re a seasoned gym pro – if you’re looking for a community gym that offers quality equipment and services, come and check us out today!

Find out more about our membership options here >>