Personal training
Reach your health and fitness goals faster with a personal trainer
Need an extra push with your gym workouts?
Need advice on technique or a new programme specifically targeting your health and fitness goals?
The Y Southland has Personal Trainers who are here to help you.
Personal training is just that – training specifically designed for you, your circumstances and your goals. You’ll work one on one with one of our trainers, who will ensure you have the right technique and the right workouts that work for you. They’ll hold you accountable, motivate you and give you specific support around technique and form.
Personal training comes at an added cost to your membership.
PT Triple Pack
To get you started with personal training, why not try a triple pack? It’s just $99 for three 45 minute sessions.
This is only available once per person.
Book now:
Email reception@ymcasouth.org.nz, phone 03 218 2989, or have a chat to one of our trainers or our team on reception to book now.
