Spring gym membership deals at the Y Southland

Want to get into a gym this spring? Get more energy? Get stronger? Feel better?

Come and see the team at the Y Southland – an amazing Invercargill gym with a friendly, community vibe, where you’ll be supported every step of the way.

We have some fantastic gym membership deals especially for spring!

During September 2025 you can join the Y on an adult 12 month membership for just $500. While it’s payable in one lump payment, it works out to less than $10 a week.

Or sign on for our family 12 month membership for just $800 – less than $15.50 p/week for up to five members of your family – wow!

Not sure how a family gym membership works or who might be eligible? Check out this blog post >>

So what do you get for these brilliantly low prices? So much!

You’ll get 24/7 access to our inner-city gym, right in the middle of Invercargill, beside Pak n Save on Tay Street. We’ve got cardio equipment, weights machines, free weights and a stretching space, all available to you 24/7 (subject to your age, of course).

You also get full access to all of our group fitness classes. From spin to Muscle Fit to HIIT and the pilates-based Y Fusion, we’re sure you’ll find something you love. Check out our timetable here  >>

And you get access to the other Y facilities which are all part of your membership.

We have a sauna (and it’s amazing!), which is on from 6am-9pm each day.

We have a dance studio which you’re welcome to use if it isn’t booked. You can also make a booking to ensure exclusive use.

We also have a large basketball court behind the gym. If it’s not booked you’re welcome to grab a basketball from reception and shoot hoops, or just use it for exercise. Again, if you want exclusive use, please book it.

And we even have a climbing and bouldering wall. We have an open climbing night each Wednesday from 6pm-9pm which is FREE with your membership. Wow!

Our awesome gym team are there to help you during our staffed hours, which are 7am-1pm and 3pm-9pm Monday to Friday, and 8am-12noon Saturdays. They will even create an intro gym programme for you to get you started.

Not to mention how amazing working out regularly will make you feel – physically and mentally. 

We do our absolute best to ensure the Y is a place for everyone; somewhere you can feel comfortable working out. Everyone who comes in, comes in to better themselves and that’s what it’s all about. We hope you’ll feel supported, encouraged and motivated.

That’s a lot of value for a little price. 

So get in on our spring special now and join the Y  – an amazing community gym in the heart of Invercargill.